Welcome to Stillpoint Counseling & Mindfulness Training
Stillpoint was founded by Janet Curry to offer the most effective evidence-based approaches available for cultivating health, well-being, and ease. We do this via two main pathways: mindfulness-based counseling for individuals and couples, and group Mindfulness-Based courses.
With the unpredictable, uncertain, and ever-changing nature of the world never more apparent than it is today, many of us are experiencing stress on an unprecedented scale.
We feel its impact in our work, finances, families, and communities, and in our health—mental, physical and emotional.
In such a climate, the decision to explore ways of coping more skillfully with stress and dis-ease is not only pro-active but also wise. It is a way of taking charge of your own health and well-being—your own life—and of discovering and recovering your own innate resources for learning, growing and healing.
What Drives Us
Stillpoint’s mission is to cultivate present-moment awareness in the lives of individuals, organizations, and communities by providing mindfulness-based counseling and training. Stillpoint supports individuals in recognizing and developing their own innate resources for coping with difficulty, and for bringing what’s deepest and best in them to the challenge of living well right in the midst of life’s ongoing demands.
Stillpoint envisions a world in which people of all ages, genders, race, sexual orientations, and all cultural, economic, and educational backgrounds can, through moment-to-moment awareness and a sense of deep compassion, step out of destructive patterns of reactivity and engage with greater insight, clarity, and wisdom for the benefit and healing of ourselves, our communities, and the world.
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Stillpoint founder Janet Curry, MA, MST, LPC, CERTIFIED MBSR TEACHER and TEACHER TRAINER
Janet Curry founded Stillpoint in 2006 as a private practice offering counseling and Mindfulness-Based training programs out of Durango, CO in the Four Corners region. She currently trains students across North America and in Europe.